Each therapy session is 50 minutes long, providing adequate time to address your concerns and work towards your goals. 

We accept all major payment methods including UPI, credit/debit cards, and bank transfers. For international clients, we support secure international payment options.

No, we only provide online sessions that you can attend from the comfort of your home. We work with clients based in India and abroad via Zoom/Google Meet. 

In therapy, you'll work with a licensed professional in a safe, confidential space to explore your thoughts, feelings, and challenges. Your therapist will help you develop insights, coping strategies, and practical tools for personal growth. The first few sessions typically focus on understanding your concerns and establishing goals for your therapeutic journey.

Your first session is an opportunity for you and your therapist to get to know each other. You'll discuss what brings you to therapy, your background, and your goals. Your therapist will explain their approach and answer any questions you have. This session helps establish if you're a good fit for each other and create a preliminary plan for your therapy journey. 

During the free consultation call, you'll have a brief discussion with a therapist to share your concerns and understand if therapy could help. The therapist will explain their approach, discuss available therapy packages, and answer any questions you have about the process. This call helps ensure we can provide the support you're looking for and match you with the right therapist. 

Booking a session is simple:

1) Click the "Book Your Session" button on our website
2) Fill out a brief intake form about your needs
3) Schedule your free 15 mins consultation call
4) After the consultation, you can schedule your first therapy session based on your availability.

Our team will guide you through each step of the process.

While we're currently focused on providing therapy services, we're excited to share that psychological assessment services will be available in the near future. We're in the process of developing comprehensive assessment protocols to ensure we can offer you the highest quality diagnostic services. Please check back for updates on this upcoming service.

As a therapy and counseling service, we do not prescribe medications. However, if you're interested in exploring medication as part of your mental health journey, we can provide referrals to qualified psychiatrists who can evaluate your needs and prescribe appropriate medications if necessary. We're happy to collaborate with your psychiatrist to ensure comprehensive care.